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<channel>
	<title>The Scaresbrooks&#039; Cycling and Gardening and... blog</title>
	<atom:link href="http://www.scaresbrooks.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.scaresbrooks.co.uk</link>
	<description>About travel and sustainability and ...</description>
	<lastBuildDate>Tue, 09 Feb 2010 16:28:47 +0000</lastBuildDate>
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	<language>en</language>
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			<item>
		<title>Recycling prices for mobiles</title>
		<link>http://www.scaresbrooks.co.uk/2010/02/09/recycling-prices-for-mobiles/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/02/09/recycling-prices-for-mobiles/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 11:48:01 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Reduce Re-use Recycle]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[Recycling]]></category>
		<category><![CDATA[trade in]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=125</guid>
		<description><![CDATA[There are so many different places to cash in your old mobile that we&#8217;ve added a quick comparison page.  
]]></description>
			<content:encoded><![CDATA[<p>There are so many different places to cash in your old mobile that we&#8217;ve added a <a href="http://www.scaresbrooks.co.uk/mobile-phone-recycling-price-comparison/"><strong><em>quick comparison page</em></strong></a>.  </p>
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		<title>Shoppers aren&#8217;t all motorists</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/29/shoppers-arent-all-motorists/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/29/shoppers-arent-all-motorists/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:59:58 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Congleton]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=102</guid>
		<description><![CDATA[There&#8217;s a lot of fuss in Congleton about car park charges being introduced that will &#8216;kill the town centre&#8217;, but a study of some local shopping areas in Bristol showed that traders overestimated how many shoppers arrived by car.  They thought 41%, but in fact it was only 22%  - the rest walked, cycled or [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a lot of fuss in Congleton about car park charges being introduced that will &#8216;kill the town centre&#8217;, but a <a href="http://www.sustrans.org.uk/assets/files/liveable%20neighbourhoods/Shoppers%20info%20sheet%20-%20LN02.pdf"><em><strong>study of some local shopping areas in Bristol</strong></em></a> showed that traders overestimated how many shoppers arrived by car.  They thought 41%, but in fact it was only 22%  - the rest walked, cycled or used the bus.  And although the traders wanted better car parking facilities because they thought it would attract customers, in fact many shoppers wanted better pedestrian facilities and traffic calming.</p>
<p>Additionally, the non-car borne shoppers visited several shops on each trip, and went shopping more frequently, so it could be argued that they are more frequently exposed to impulse buys.</p>
<p>There&#8217;s more about how this and how cyclists make better shoppers on <a href="http://www.copenhagenize.com/2010/01/copenhagenize-mix-update.html" target="_self"><strong><em>Copenhagenize.com</em></strong></a> &#8211; the Copenhagen Bike Culture Blog.</p>
<p>We do all our shopping by bike &#8211; it&#8217;s surprising what you can fit into panniers.</p>
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		<title>Recycling batteries/electrical things</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/25/recycling-batterieselectrical-things/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/25/recycling-batterieselectrical-things/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 08:41:10 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Reduce Re-use Recycle]]></category>
		<category><![CDATA[Recycling]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=97</guid>
		<description><![CDATA[Forever, it seems like, we&#8217;ve been taking our old batteries and electrical things (mainly dead printers) to Congleton&#8217;s Curry&#8217;s for recycling, but they&#8217;ve stopped taking them.  The good news is that I noticed last week that Morrison&#8217;s has a battery bin by its front door (how long has that been there?), and found out [...]]]></description>
			<content:encoded><![CDATA[<p>Forever, it seems like, we&#8217;ve been taking our old batteries and electrical things (mainly dead printers) to Congleton&#8217;s Curry&#8217;s for recycling, but they&#8217;ve stopped taking them.  The good news is that I noticed last week that Morrison&#8217;s has a battery bin by its <span id="more-97"></span>front door (how long has that been there?), and found out that Argos will take old batteries too.</p>
<p>So that only leaves the problem of what to do with the next printer that dies.  The local tip is not a pleasant place to cycle to, what with the tricky roundabout to negotiate, drivers using the busy Tesco entrance/exit and Shell exit dashing into gaps in traffic without noticing bikes, and then the narrow entrance to the tip and the general scrum there.  </p>
<p>The answer is to buy a better quality printer &#8211; we&#8217;ve done that, but&#8217;ve still got a dying one to deal with soon.  Better start looking for another retailer that might take it back.</p>
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		<title>Congleton Sunday morning trains?</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/17/congleton-sunday-morning-trains/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/17/congleton-sunday-morning-trains/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 15:24:26 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Public transport]]></category>
		<category><![CDATA[Congleton]]></category>
		<category><![CDATA[trains]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=70</guid>
		<description><![CDATA[As Congleton train travellers know, we are badly served on Sundays, with only three trains (Northern stoppers) each way and these not until the afternoon.  So the only public transport serving Congleton on Sunday mornings is the bus (the 38 Crewe-Congleton-Macclesfield operated by D&#38;G Buses) . Otherwise you need feet, bicycle, motorbike, car, or a [...]]]></description>
			<content:encoded><![CDATA[<p>As Congleton train travellers know, we are badly served on Sundays, with only three trains (Northern stoppers) each way and these not until the afternoon.  So the only public transport serving Congleton on Sunday mornings is <span id="more-70"></span>the bus (the <a title="Visit Cheshire East 38 bus information" href="http://www.cheshireeast.gov.uk/transport_and_travel/public_transport/bus/bus_service_timetables.aspx" target="_self" title="Visit Cheshire East bus timetables"><strong><em>38 Crewe-Congleton-Macclesfield</em></strong></a> operated by D&amp;G Buses) . Otherwise you need feet, bicycle, motorbike, car, or a taxi.</p>
<p>Frustratingly, Virgin and Cross Country trains whizz up and down the line all day, but even when these services did stop here regularly, it was never on Sundays, for some mysterious reason.</p>
<p>Northern refuse to improve the situation &#8211; stating their problem being reliable staffing, as Sunday working is voluntary.   So I&#8217;ve just asked Cross Country if they could consider stopping in Congleton on Sundays. They replied that the request would be passed on to the timetable planners.  Unfortunately, it&#8217;s the government and not the train operators that dictate timetables, and &#8216;timetable planners&#8217; seem to be anonymous office workers, so it&#8217;s difficult to pinpoint who to pressurise.  East Cheshire Line Rail Users&#8217; Group (<a href="http://www.eclrug.btik.com/" target="_self" title="visit ECLRUG"><strong><em>ECLRUG</em></strong></a>) is good at doing this, but it takes a long time to change things (10 years, in fact, to reinstate our hourly service on weekdays).</p>
<p>Northern always talks about no demand.  But have you ever been asked what train service you&#8217;d like?   No.   And have you ever asked the train operators or the government for more trains?</p>
<p>If you want to help put on the pressure for a proper train service on Sundays, you could join ECLRUG and also email or write to Cross Country (<a href="http://www.crosscountrytrains.co.uk/Customer_service/Comments.aspx" target="_self" title="visit Cross Country customer services"><strong><em>find their email address here</em></strong></a>).  If we don&#8217;t ask, we&#8217;ll never get.  If we do ask, and keep asking, we just might get.  One day.  Preferably Sunday(s).</p>
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		<title>Haiti earthquake appeal &#8211; quick link</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/16/haiti-earthquake-appeal-quick-link/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/16/haiti-earthquake-appeal-quick-link/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 16:29:24 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[disaster appeal]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=79</guid>
		<description><![CDATA[Donate now at the Disaster Emergency Commission website &#8211; funds go to 13 charities already working in the area.
]]></description>
			<content:encoded><![CDATA[<p>Donate now at the <a href="http://www.awin1.com/awclick.php?mid=2653&amp;id=83205 "><em><strong>Disaster Emergency Commission</strong></em></a> website &#8211; funds go to 13 charities already working in the area.</p>
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		<title>Warm hands for cycling?</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/11/warm-hands-for-cycling/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/11/warm-hands-for-cycling/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 15:38:20 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Winter clothing]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=63</guid>
		<description><![CDATA[Just come across a possible solution &#8211; actually one for keeping hands dry but that&#8217;s half the battle.  Washing up gloves.
I&#8217;d forgotten that my 3-layer approach to fending of frostbite in the fens (outside lifting carrots and in sheds sorting spuds) included work gloves over washing up gloves over Damart thermal gloves.
Next time I venture [...]]]></description>
			<content:encoded><![CDATA[<p>Just come across a possible solution &#8211; actually one for keeping hands dry but that&#8217;s half the battle.  <a href="http://stuart-intimations.blogspot.com/2009/11/washing-up-gloves-and-cycling.html" target="_self"><strong><span style="color: #000080;">Washing up gloves.</span></strong></a></p>
<p>I&#8217;d forgotten that my 3-layer approach to fending of frostbite in <span id="more-63"></span>the fens (outside lifting carrots and in sheds sorting spuds) included work gloves over washing up gloves over Damart thermal gloves.</p>
<p>Next time I venture out on the bike I think I&#8217;ll try thermal gloves plus washing up gloves plus Buffalo mitts for extra warmth and to stop teenagers pointing at me any more than they already do.</p>
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		<title>How to stay upright on icy pavements</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/10/how-to-stay-upright-on-icy-pavements/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/10/how-to-stay-upright-on-icy-pavements/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 15:44:57 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Walking]]></category>
		<category><![CDATA[Winter walking]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=40</guid>
		<description><![CDATA[We&#8217;re brushing up on our scuttling technique that we learnt during a winter in Poland.   It kept us upright on the icy pavements there, and so far it&#8217;s working here too.  Just as well as having to walk everywhere &#8211; don&#8217;t fancy cycling.
 Weight forward.
Short steps.
Sole down first, not heel.
Shuffle forward.
Repeat and scuttle.
You can [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re brushing up on our scuttling technique that we learnt during a winter in Poland.   It kept us upright on the icy pavements there, and so far it&#8217;s working here too.  Just as well as having to walk <span id="more-40"></span>everywhere &#8211; don&#8217;t fancy cycling.</p>
<p><span style="color: #000080;"> Weight forward.<br />
Short steps.<br />
Sole down first, not heel.<br />
Shuffle forward.<br />
Repeat and scuttle</span>.</p>
<p>You can really move quite quickly and confidently like this.   Just watch how young children get around on the snow and ice and you&#8217;ll get the idea.</p>
<p>It goes without saying (I hope) to wear flat footwear with a reasonable tread, and that slopes are trickier.  Walk sideways up and down these so if you slip you won&#8217;t fall back or forwards with a crash.  And no hands in pockets &#8211; get some decent gloves! &#8211; otherwise you land on your elbow (ouch) or face.</p>
<p>If you&#8217;re still not confident, there are lots of <a href="http://www.amazon.co.uk/gp/product/B002LWBLDU?ie=UTF8&amp;tag=chesh-21&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=B002LWBLDU" target="_self">grippy thingies</a> to put over normal shoes, but we&#8217;ve never tried them.   I wonder if they clog up with snow and then don&#8217;t work? And do they slip once you&#8217;re on paving slabs? I have got some heel crampons for my winter walking boots (for when full crampons are over the top) but find that I can never tighten the strap enough so at some stage they always dislodge. (I now wish I&#8217;d bought the instep style instead, but never seen these on sale since.) So I&#8217;m a bit doubtful about the usefulness of those overshoe grips that only fit with one strap over the toe or the heel.  Guessing the instep style is the way to go, or the full shoe style.</p>
<div><span style="font-family: monospace;"><span style="line-height: normal; white-space: pre-wrap;"> </span></span></div>
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		<title>Cold cyclists read this</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/07/cold-cyclists-read-this/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/07/cold-cyclists-read-this/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 19:30:35 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Winter clothing]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=32</guid>
		<description><![CDATA[Further to my research into warm toes etc, I found a couple of useful sites yesterday.  One is the Guardian&#8217;s Bike Blog for 5th and 6th Jan, where a lot of people have contributed ideas.  The other is about riding in snow (including the clothes for it) from the appropriately named Nutty Cyclist.
Have decided to [...]]]></description>
			<content:encoded><![CDATA[<p>Further to my research into warm toes etc, I found a couple of useful sites yesterday.  One is the <a title="Guardian's Bike Blog" href="http://www.guardian.co.uk/environment/series/bike-blog" target="_self"><strong><span style="color: #000080;">Guardian&#8217;s Bike Blog</span></strong></a> for 5th and 6th Jan, where a lot of people have contributed ideas.  The other is about <span id="more-32"></span>riding in snow (including the clothes for it) from the appropriately named <a title="Nutty Cyclist" href="http://www.nuttycyclist.co.uk/cycling/snow-1.htm" target="_self"><strong><span style="color: #000080;">Nutty Cyclist</span></strong></a><span style="color: #000080;">.</span></p>
<p>Have decided to stay on foot for now &#8211; although the black ice might have us over before long.</p>
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		<title>Brrrrrrrr.  It&#8217;s brassy on a bike.</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/05/brrrrrrrr-its-brassy-on-a-bike/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/05/brrrrrrrr-its-brassy-on-a-bike/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 15:28:38 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Winter clothing]]></category>

		<guid isPermaLink="false">http://www.scaresbrooks.co.uk/?p=12</guid>
		<description><![CDATA[How do you keep your fingers and toes toasty in this weather? Not by cycling, that’s for sure. So far no-one seems to have been out clearing or gritting any but the main roads round our way (Congleton), so we’ve left the bikes in the garage (need a spade to clear the doors anyway) and [...]]]></description>
			<content:encoded><![CDATA[<p>How do you keep your fingers and toes toasty in this weather? Not by cycling, that’s for sure. So far no-one seems to have been out clearing or gritting any but the main roads round our way (Congleton), so we’ve left the bikes in the garage (need a spade to clear the doors anyway) and have been <span id="more-12"></span>walking everywhere instead. OK but slower.</p>
<p>Have never solved the cold toes problem, nor the cold thumbs. Doesn’t matter how thick or thermal the socks are. Even those neoprene over-shoe bootee things only work for a while, so the toes end up froze.<br />
Thumbs are a similar problem – whatever mitts I wear (gloves are a no-no), they still get cold. Buffalo fibre-pile over Damart thermals seem to be the best for fingers, but not for thumbs – always end up numb. Is it because of rapid-fire gear change levers?</p>
<p>Anyone got the answer?  Please? (Moving somewhere warmer does not count.)</p>
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		<title>Old blog address</title>
		<link>http://www.scaresbrooks.co.uk/2010/01/05/old-blog-address/</link>
		<comments>http://www.scaresbrooks.co.uk/2010/01/05/old-blog-address/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 15:27:54 +0000</pubDate>
		<dc:creator>Alec'n'Val</dc:creator>
				<category><![CDATA[Previous blog]]></category>
		<category><![CDATA[Blogger]]></category>

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		<description><![CDATA[We decided to move our blog to Wordpress so we could incorporate more features, but it&#8217;s going to take us a while to customise it.  Bear with us.
You&#8217;ll find our older posts at this address:
http://scaresbrooks.blogspot.com/
]]></description>
			<content:encoded><![CDATA[<p>We decided to move our blog to Wordpress so we could incorporate more features, but it&#8217;s going to take us a while to customise it.  Bear with us.</p>
<p>You&#8217;ll find our older posts at this address:</p>
<p>http://scaresbrooks.blogspot.com/</p>
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